After a cancer diagnosis, it’s common for exercise habits to drop on the daily priorities list. For those experiencing fatigue, pain, anxiety or schedule overwhelm, “exertion” is the last thing a patient may want to think about. However, studies actually show that those who can maintain or improve their exercise habits, tend to have better [...]
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Diet After Breast Cancer: spotlight on sugar and fiber by Dr. Jessica Moore, ND When breast cancer treatment ends, many patients are told they can “go back to their normal diet.” However, resuming or starting unhealthy dietary and lifestyle habits may promote mechanisms thought to increase the risk for recurrence or progression. Research [...]