Corporate Lectures | Cold & Flu Prevention, Immune Optimization

Do you often feel run down or experience frequent colds or flus when stress levels increase?

Explore the connection between stress, nutrition, and immune health. Learn about how naturopathic medicine, diet, and lifestyle can optimize your immune system and support you through a healthy winter season. Topics will include adrenal health, the stress response, immune-boosting foods, and lifestyle practices.

Participants will be provided with a handout and a recipe card to take home with them.